Welcome to Coaching!
Links and Downloads
Let's touch base each week. You can use the first link twice a month for a full session and a second longer process / update call.
Feel free to use the second link to schedule a check-in and update call on the other weeks. Or if you prefer, you can check-in and update via text, such as Skype or FB messenger.
Working with your goals during the week
JOIN THE FACEBOOK GROUP
Join a supportive community of everyone in the program, and where I can easily respond both by text and streaming video. This is where a lot of the coaching throughout the week can take place.